I've said before that I'm surprised about the impact writing a Blog each week has had on my capacity to reflect and I do feel I really benefit from it. It provides an opportunity to have another think about my activities each week, firms up my ideas and files them in amongst the rest of the nuggets of knowledge that are in my head - (bet you're glad I shared that thought with you!)
I've previously advocated the use of Blogs with learners as a tool for reflection. Many eportfolio systems include them along with templates that encourage Personal Development Planning (PDP) which is often an element in guidance programs, but a paper I was reading this week as part of some personal study that I'm undertaking, got me thinking a bit more about the idea.